Article written by Alexa Selter, senior and Communication and Marketing Assistant for DPS
Feeling safe on campus goes beyond knowing who to call. It means having the tools and confidence to protect yourself when it matters most.
In partnership with Syracuse University’s Women’s Volleyball team, the Department of Public Safety (DPS) hosted a hands-on self-defense class designed to give student athletes practical skills to defend themselves if they ever encounter an aggressor. Led by certified DPS instructors, the session covered techniques ranging from strikes and kicks to choke defense, paired with discussions on nightlife awareness, safety planning, and relationship violence. Above all, the session was built around one core objective.
“To give them proper techniques in case they ever come across a situation that could potentially cause harm to them.,” said Sergeant Kara Salce, who helped lead the initiative.
The course also introduced players to the OrangeSafe app, a campus safety resource that allows students to share their location with trusted contacts and connect quickly with DPS. Participants discussed the importance of having a plan in place before going out, knowing who has your location, and recognizing the warning signs of relationship violence early.
“Statistically speaking, there is a very high chance we get into a situation where we will have to defend ourselves. I think it’s important that we all learn these valuable skills,” said Mira Ledermueller, a junior and setter for her team.
The goal was not to create fear, but to foster confidence. DPS hopes that every student who participates walks away feeling empowered to fully enjoy their campus experience, knowing they have the awareness and ability to keep themselves safe.
Know Before You Go
A few simple habits can make a significant difference in your personal safety:
- Download OrangeSafe. Share your location with a trusted contact before heading out for the night with SafeWalk.
- Have a plan. Know what you will do and who you will call if something goes wrong.
- Stay aware. Be mindful of your surroundings, especially in unfamiliar or crowded settings.
- Look out for each other. Check in with friends and never leave someone behind.
Recognize the Signs of Relationship Violence
Abuse does not always look the same. Warning signs can include:
- Controlling behavior, such as demanding your passwords or constantly monitoring your location
- Isolating you from friends, teammates or campus resources
- Threats, intimidation or using self-harm to prevent you from leaving
- Ignoring boundaries and consent
If something feels wrong, trust that instinct. Controlling or threatening behavior is never a sign of care.
Get Help
If you or someone you know is experiencing relationship violence or feels unsafe, support is available:
- Barnes Center at The Arch: 315.443.8000
- Syracuse University DPS: 315.443.2224
- National Domestic Violence Hotline: 1.800.799.7233 (24/7 support)
You do not have to face this alone. Together, we can build a safer campus for everyone.
A special thank you to the Syracuse Women’s Volleyball team for joining us and embracing this experience with such enthusiasm and openness.